I first met Kate in the studio during a dance course. Naturally, I gravitated toward her throughout the course, and from the very beginning, I felt safe to be myself in her presence — which, as someone who struggles with anxiety, is incredibly rare.

A few weeks in, during a casual chat, I shared my love for pole and my eagerness to attend lessons. Without hesitation, she assessed my level right then and there and placed me accordingly. I told her it was my dream to teach one day, and a few months later, after grinding hard in classes, she offered to train me — and eventually gave me the opportunity to teach.

Kate taught me how to hold space. I have always admired her openness, and in a classroom setting, it’s truly remarkable how when a teacher opens up, the whole class opens up with them. She showed me how to create a supportive, fun environment, how to adapt movements for every skill level, and the importance of making everyone feel included. One of her core lessons was, “Make sure everyone gets at least one thing in class.”

Kate is not only a trauma-informed yoga teacher, a registered nurse, and a skilled pole instructor, but also a compassionate facilitator and support person to many. In my opinion, there’s no better guide when it comes to holding space as a facilitator.

Teaching is a constant journey filled with highs and lows. Challenges inevitably arise in the moment, and it can be hard to know how to handle them. That’s why having a mentor like Kate — someone who knows how to navigate these delicate situations — is so invaluable. She guides you through the tough spots so you can learn and, one day, confidently teach others.

I feel incredibly blessed to have learned from, and continue learning alongside, such an inspiring and extraordinary woman.

— Jera, The Hoodlum Ballet
(Creative Director, Performer, Instructor)